Time Usage...

Ultimately, there are only two options...

Using time.

Or being used by time.

In a face-paced and always-on world, where individual identity is often drawn from how much someone does, the majority of society is being used by time.

They, of course, don't see it this way.

Maybe this is because they are blinded to it.  Or maybe, though they likely wouldn't admit it, they are afraid of what would happen if they stopped allowing time to be their master.

Arguably, now more than ever before, in order for an individual to be healthy it is imperative to be using time and not being used by it.

This may seem like an overwhelming task, but it is much easier than many are lead to believe.

It starts with saying "no" with intention and purpose so that "yes" can also be said with intention and purpose.